How to Get Clean and Sober in 3 Steps

Making the decision to get help for a drug or alcohol addiction is hard. Choosing how to get clean and sober can be even harder.

Should you try to face withdrawal symptoms alone? Should you check into a medical detox to start your journey? What about just starting with 12 Step meetings?

The options can be overwhelming — especially if your mind is clouded by active addiction.

When it comes down to it, though, recovery from drug and alcohol addiction is simple. To get started, you really only need three things:
  1. Honesty
  2. Open-mindedness
  3. Willingness

Honesty means admitting to yourself – and probably to others – that you have a problem.

You don’t have to live that way any more, as long as you have #2: open-mindedness.

To truly recover, you have to stretch your mind enough to consider that recovery might be possible for you. You have to open your mind to new ideas, new ways of life, and even new aspects of your own identity.

But believing it doesn’t mean anything unless you are willing to take action.

Willingness could be as simple as coming to this blog post to learn more about how to get clean and sober.

It could mean picking up the phone, or sending a message to our staff to start your recovery journey.

If you’re willing to take the first steps, our Care Coordinators are ready to support you in your journey of recovery — whatever that looks like. Contact us today.

And if you’re still not sure it’s time for recovery — yet — check out our 10-question quiz on whether it’s time to get clean and sober, HERE.

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